Hello dear soul,

It is a deep honor to be here, right now, on this planet, in human community with you. I see you. Let’s take care of each other.

Be well,

adge

With adge comes wisdom

Adge has an ever-growing love for movement that tends to be contagious! Her intuitive movement practice brings creativity, joy and profound presence to the mat, the dance studio and beyond. She is a strong holder of space, coupling the deep wisdom of dance technique with intuitive energy work. The ancient teachings of yoga infiltrate all of her classes, as Adge’s approach relies on growing smart, life long, intuitive movers.

Adge is a master of leading creative projects that cultivate deep community connection and expression. All of this experience and her intuitive light joined forces to create The Intuitive Dance Method. This form allows energetic sequencing and authentic movement to guide our technique practices. Training and certification is offered to movement educators, performers, choreographers and dancers in various modules, as well as The Intuitive Dance Retreat, kicking off July 2023 in Central America.

Growing up in the Philadelphia area, Adge began taking dance lessons at just 2 years old! She indulged every opportunity to study, train, c

ompete, travel and perform for nearly 20 years on the east coast, USA.

Solid in her dance techniques, she ventured out to live a freedom filled life in Colorado and, over the next 20 years, began to personalize her soul contract with dance. Adge

has been igniting souls to authentically express, move, heal and transform! Under her leadership, creative projects and teacher trainings cultivate a deeper inner wisdom and ever lasting community connections.

This zesty gal is simply on a mission to spread light and love. All of her offerings hold this central. The very root of her why and how stems from her intuition. Adge follows her inner voice and believes in bliss. It is her conscious choice to live creatively and in alignment with her highest potential.

Home time is spent in Colorado, USA and a small town on the pacific coast of Nicaragua. You will find her strumming her guitar, hiking, swimming, dancing, practicing spanish and most of all, loving life with her husband Rob Lindsey and her daughter, Galena - an international travel family who ran away to [literally] join the circus years ago.

Spotlight Studies

*Intuitive Reader certification

*Reiki I-IV; Light Running School

*Physically Integrated Dance certification

*Bachelor’s in Anthropology & Geology

*Master’s degree ; Special Education, K-12

*500+ hours in Yoga Certification

Professional Highlights

*Founder of Wellness in Motion, LLC

*Executive Director; School of Dance

*International Retreat Community Builder

*International Teacher Trainer for yoga-alliance accreditation

*Producer, writer, and director of more than 100 sold out movement performances

Lovely Honorings

For contributing to community environmental protection efforts and impactful educational work with children

*Red Lady Crown; 2019

*Green Spirit Award; 2016

*Harvest Mother; 2014